Embedded Files
Chairs: Ellen Dryden and Sonia Sahgal
Discover a vibrant community committed to holistic living with MWC’s Wellness Section!
Join us seasonally as we delve into transformative habits for physical fitness, mental clarity, and nutrition.
Fall - Grounding & Reflection
New! Salt Therapy, November 13th
(see below for event details)
Winter - Stillness and Restoration
Spring - Renewal & Awakening
Revisit this section web page as we update these three exciting programs
or contact Ellen or Sonia for more info and if you would like to join!
MWC Wellness Section Fall - Grounding & Reflection
Surround yourself in pink Himalayan salt and relax in a chair, on a yoga mat, or directly on the salt floor as we ground ourselves and reflect at the Salt Cave in Minneapolis.
This spa-like session is designed to promote mental clarity, emotional balance and deep relaxation. The healing properties of salt therapy also helps to support respiratory health, reducing symptoms of allergies, asthma, and congestion.
Where? The Salt Cave, 4811 Nicollet Ave, Minneapolis, MN 55419
When? Thursday, November 13, 10:00 AM - 10:45 AM (45 minutes), please arrive by 9:50 AM
How do I sign up? 12 spots are currently available with the group. Reserve your spot by emailing Sonia Sahgal by November 7
Cost: $40.00 Payment will be collected by the Salt Cave
Page updated
Google Sites
Report abuse