Wellness

Drum circles are fun, energizing and brain building! Join us at the Women’s Drum Center in St. Paul for a special event designed for the Morningside Women’s Club. The session will begin with an introduction to West African drums and proper playing technique. After that short introduction we will learn some traditional rhythms and then a complete traditional song! Research has shown that drumming benefits body, mind and spirit; learning to play an instrument benefits brain power in significant ways - one of the best is growth of the Corpus Collosum leading to measurable brain processing benefits. 

Details:

Monday, April 27, 2026, 10:00am - 11:30am

Location: Women’s Drum Center in the Dow Building. 2242 University Ave West, St. Paul 55114

This event will cost $20 and be limited to 18 people.  Payment will currently be taken at the door. If you have any questions, direct them to me (SONIA SAHGAL) by text or email.  Both found in the blue book.

REGISTER HERE

Directions for Parking and entering the building:

The Women’s Drum Center is located in the Dow Building, 2242 University Avenue West, St. Paul, MN, 55114. The Dow Building is on the corner of University and Hampden Avenue - the entrance is on the Hampden Avenue side of the building. There is a small parking lot behind the building (south side) and limited street parking on Hampden Avenue. A second parking lot is available on the north side of University Avenue in the Wright Building parking lot. Additional parking can be found on the east side of the building, park close to the Down building and walk around to the entrance on Hampden Avenue.