Wellness

Chairs:  Ellen Dryden and Sonia Sahgal

Discover a vibrant community committed to holistic living with MWC’s Wellness Section! 

Join us seasonally as we delve into transformative habits for physical fitness, mental clarity, and nutrition. 

Fall - Grounding & Reflection

Winter - Stillness and Restoration

Spring - Renewal & Awakening

Revisit this section web page as we update these three exciting programs

or contact Ellen or Sonia for more info and if you would like to join!